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Nutrition Services

Nourish Your Mind, Heal Your Body

At [Your Practice Name], we believe that true wellness begins with the synergy of mental and physical health. Our counseling and therapy services are uniquely integrated with nutrient-based support to help you achieve holistic healing. Whether you're navigating anxiety, depression, trauma, or chronic stress, our compassionate team offers personalized care that addresses not only the emotional root but also the biochemical imbalances that may be impacting your well-being.

Through a combination of evidence-based therapy and nutritional guidance, we help you reconnect with your body’s natural ability to heal. Our nutrient therapy services focus on replenishing essential vitamins, minerals, and amino acids that support mood, cognitive function, and overall mental clarity.

Because your story—and your healing—deserves a deeply personalized approach.

What Clients are Saying

  • As a first time mother, I had a traumatic experience early on in my motherhood journey. This experienced skyrocketed my postpartum anxiety, and even though I tried to pretend that I was okay, this experience consumed my thoughts, and I was living in fear every day. And when I really thought about the incident, I completely broke down.  Lyndsey guided me through the process with so much genuine care that it made the process as bearable as possible. And after just one session, I felt like I had the bigges weight lifted off my shoulders. Through the following sessions she continued to lead me through a path of healing, completely tailored to me and my experience. I can’t thank Lyndsey enough for her work. She truly changed my life. I can now think back on this experience that once shook me to my core and now, it’s like I remember it differently. It doesn’t consume me and my thoughts, it just comes and goes without leaving me with any anxiety or fear.

    It is now 2 years after the incident and I feel as though I can live my life.

  • Appointments with Lyndsey have been incredibly helpful and positively impacted my life. Recently, we used ART to work through a traumatic situation. While I was skeptical at first, she created a safe and comfortable environment that allowed me to reframe the situation and work through it. She took her time to walk be through the ART process and made sure I understood my goals and the goals of the experience.

  • Appointments with Lyndsey have been incredibly helpful and positively impacted my life. Recently, we used ART to work through a traumatic situation. While I was skeptical at first, she created a safe and comfortable environment that allowed me to reframe the situation and work through it. She took her time to walk be through the ART process and made sure I understood my goals and the goals of

    the experience.

  • I’ve spent years and years therapy trying to work through trauma with various therapists and models of therapy including EMDR. It seemed like nothing was working, and despite the effort that I was putting in to therapy,  was very stuck in my trauma. After one ART with Lyndsey, I saw a significant decrease in nightmares for the first time in 30 years.  Lyndsey is phenomenal, and was compassionate in her approach as she guided me through ART.

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